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We can help with…

  • Anxiety
  • Anger
  • Appetite & Eating
  • Attachment Issues
  • Behavioural Issues
  • Complex Trauma
  • Chronic Stress
  • Depression & Mood Disorders
  • Emotional Dysregulation
  • Focus/Concentration
  • Fibromyalgia
  • Grief & Loss
  • Obsessive Compulsive Disorder
  • Personality Disorders
  • Post Traumatic Stress
  • Sexual Addiction
  • Sexual Function
  • Sleep & Insomnia
  • Self-Esteem
  • Sexuality & Identity
  • Self-Harming
  • Stress Related Pain
  • Trauma & Abuse
  • Relationship Problems
  • Personal Growth
  • Peak Performance

Mind-Body Psychotherapy

Facilitates the rewiring of neural pathways, guiding the brain away from survival mode towards emotional equilibrium, fostering coping skills, and self-healing.

Neurofeedback Training

Promotes harmony among brainwaves, facilitating the creation of new neural pathways that aid in calming the nervous system.

Trauma Informed Body Work

Releases trapped trauma from the body, promoting nervous system regulation in a manner that is non-retraumatizing. (Offered by Soma Essence Healing)

Nervous System Workshops

Learn about the impact of stress on the nervous system and explore strategies for managing stress, improving relaxation, and enhancing overall well-being.

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